Sandra Hillawi

Health is Flow plus Nutrition

Health is Flow plus Nutrition

The Health Equation: Health = Flow + Nutrition

Health is about Flow and Nutrition, and this applies to whatever level of health and what aspect of life we are dealing with or talking about.

Whether we are talking about digestion, blood circulation, emotions and spirit, health is about removing the blockages to create flow and as a result nutrition can happen, and looking at what nutrition we are putting into the system. This also works for the mind body spirit system, plus our relationships, work, family, communities and organisations. Its a universal principle.

Lets consider the physical body first

Physically, flow is about digestive flow, and circulatory flow.

In our digestion good flow allows absorption of nutrition and elimination of wastes.  Without flow we get blockage, which could be in the small intestine, the colon, liver, kidneys. This leads to poor absorption of nutrients, toxic build up and problems up leading to physical symptoms and disease.

In our blood and circulatory system flow means all the blood gets to all our cells, including the heart as it pumps the blood. Good blood supply is essential carrying essential nutrients, absorbed from our digestive system, to our cells, allowing us energy for life, bringing the immune systems healing and defences and repair mechanisms.

In our energy system, flow also means nutrition which means health. The food for our energy system are our life experiences, which we call energy nutrition. How we handle these energies of life gives rise to our emotions.

If we are open, we can accept, understand, enjoy, love and let go of our life experiences we have flow and have energy and this leads to learning and transformation. Flow brings all our positive emotions.

Painful emotions indicate blockage in the energy system, ie life is not flowing well in through and out of our energy system. This happens when we resist, don't understand, are hurting from life or hold on and cant forgive and let go. Releasing these painful emotions which are caused directly by energy blockages, restores energy flow and positve emotions and bringing us joy happiness love gratitude transformation and growth.

You have heard that we  are what we eat, or more importantly, what we absorb and circulate to or cells, as this allows regeneration of cells from those nutrients.

But we also become what we experience, according to how we experience it. If we are in flow and handle life well then we will be adventurous, happy and confident, have clarity and resources to engage in life with joy success and fulfillment.

If we are blocked, resisting life, hurting from life, holding on to life we will be stressed, short tempered, impatient, angry, unhappy, fearful, resentful with aspects of ourselves stuck in the past.

Furthermore, as the mind body spirit system is all one, blockage in the energy system leads to blockage in the physical system. The places we feel the tension ro we hold our unresolved emotional issues restricts the flow and circulation on a physical level and creates potential for physical problems to arise as a result. More about Emotional Causes of Disease here or watch a powerpoint presentation about Stress and the Mind Body Connection.

So at whatever level we are looking, if we can release blockage and restore flow, we increase nourishment and bring healing and optimum health.

Starting from the nutrition side, we can flood our systems with high quality nutrition and this in itself can bring healing and flow. This may be fresh organic fruits and vegetables and juices, flooding our cells with vital nutrients. Or it could be love, appreciation, acceptance, compassion and understanding or the richness and beauty of nature each with their own nourishment and healing power.

Flow + Nutrition = Health

All healing modalities I offer address these areas : restoring the flow and improving nutrition.

Digestion : Check out the Intestinal Cleanse and Detox Programmes

Circulation : Check out Pro Argi 9 Plus and the role of L-Arginine Nitric Oxide, soften and flow in a pot, promoting great circulation and cardiovascular health leading to great overall health.

Emotional and Spiritual : Check out EFT and EmoTrance perfect for unblocking our uncomfortable emotions restoring our happy emotions and facilitating our transformation and growth.

We can apply the Health Equation to other areas of life eg our relationships and work life, family life. How much flow is happening? How good do we feel? How much nutrition are we getting ? Are we feeding our heart and soul? How good do we feel and how healthy is that area of life as a result?

The way back to health is simple. Release the blockages, increase the  flow, nourishment happens once again and we start to feel great again.

Posted Jan 20, 2012   

Sandra Hillawi, Author, Trainer, Teacher

It's always good to talk to a human being and have your questions answered in person Smile

Please feel free to contact Sandra Hillawi with any questions about personal consultations, self help workshops, self help support tools, EFT and EmoTrance training and healing retreats.

Telephone Number UK +44 (0) 2392 433928

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