Sandra Hillawi

Mystify from Synergyworldwide, is made form 51% Acai berries with many more mixed berries and superfoods in a delicious liquid supplement. Consuming Acai and mixed berries superfoods is a great way for boosting the immune system and absorbing free radicals, thereby reducing oxidative stress and anti-aging.

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Phytolife, from Synergyworldwide, is a liquid dietary supplement made from chlorophyllin, alfalfa and barley grass, mulberry, with peppermint oil. It is a great and easy way to get more greens into your diet and it tastes great too.

Rich in minerals and nutrients often missing in our daily diet, consuming more greens helps build strong healthy bones and cells. Being very alkaline it helps maintain the body's Ph balance. 1 tablespoon of Phytolife, normally diluted in a glass of water, gives you the equivalent detox and neutralisation of free radicals of 2 lbs of green vegetables.

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I take Pro Argi 9 plus and recommend it to friends, family and clients that I care about as improving circulation and blood flow in the body has such a great effect on cardiovascular and overall health. Watch and find out for yourself.

Great video showing what foods contain l-arginine and l-citrulline plus how much you need to consume and at what financial cost, to get your therapeutic dose of 5 g of l-arginine. It also compares this to l-arginine supplements, including Proargi9 Plus so you can choose the best way to help yourself.

I've been making a study about heart and circulatory health and the power of the amino acids l-arginine and l-citrulline can help prevent and even reverse heart disease through increasing the production of the miracle molecule Nitric Oxide in the body. Having had close experience of the suffering and loss associated with having heart and circulation problems I am keen to share essential information that can help people prevent these health problems and also get help when they occur. Please check out these videos I've selected on this important subject.

The Health Equation: Health = Flow + Nutrition

Health is about Flow and Nutrition, and this applies to whatever level of health and what aspect of life we are dealing with or talking about.

Whether we are talking about digestion, blood circulation, emotions and spirit, health is about removing the blockages to create flow and as a result nutrition can happen, and looking at what nutrition we are putting into the system. This also works for the mind body spirit system, plus our relationships, work, family, communities and organisations. Its a universal principle.

'Let food be thy medicine, and medicine be thy food'

Hippocrates

On our healing retreats we follow a raw food and juice diet bringing the healing power of nature in its original form for our benefit.

Watch this amazing video of God's Pharmacy and be inspired and appreciate what nature in its orginal form has provided for us.

How a detox works and why we use raw foods and juices is simple to understand when we think about the process of digestion and the role of enzymes. Enzymes are found in raw food, but are destroyed in cooking. Cooked food therefore requires the body’s enzymes to digest it, which can take up to 70% of our energy. Going raw means the enzymes which are both the life force and the digestive power are still in the food and can assist in digestion. This makes much more energy available to the body for other process such as living, cleansing and repair. A raw diet is a healthy low calorie diet so a healthy way to lose excess weight.

At our healing retreats the focus is on natural healing.
Natural Healing is about stimulating and supporting the body's own healing and repair abilities. Recognising that blockage and poor nutrition is the main cause of disease we aim simply to restore flow and start putting the right fuel into the system. The body can then start to heal itself.

So let's take a closer look at those factors effecting our overall health, the causes of disease, and our approach to restoring health naturally.