Sandra Hillawi

Energist and Trainer - Assisting Energy Flow Towards Love

Healing A Heart Break

Healing A Heart Break

My love was in hospital. I was far away. He needed an intervention for his heart. I was powerless to do anything. My heart was breaking. I felt a real pain in my heart for him in his health crisis and for my powerlessness. I couldn’t function. My heart really ached. There was nothing I could do except to heal my own heart break.

I sat with my hands on my own heart. Tears were flowing and I felt the heavy emotions swelling in my chest and thick heaviness in my head. I asked myself ‘Where exactly is this heart break pain? Where am I hurting?’ I brought my attention deep inside my chest into my heart. It felt like I was diving deep deep inside myself and there I saw it and felt it. It felt  like a fracture in my heart space.

I breathed steadily and rested my attention on that place with gentleness and with love. As I sat there looking with love on this injury in my heart suddenly it just dissolved. The energy expanded fast and spread and released through my whole chest, warm energy dispersing in all directions.

I breathed deep and free and felt new space and lightness in my heart. I had healed my heart break. My heart was whole and strong again. It took only moments of paying loving attention to the place of injury inside and I was back to my old self. I felt strong bright, free, powerful and back in control of myself with my heart once again full of love. I returned to love and faith and we passed this difficult step in our life.

I wrote the poem below immediately after this heart healing session.

Healing a heart break 

The Fault Line

Water levels rise
And start to overspill
Calling me to plunge within
To find the centre
The heart
The place that will unlock
A new channel of release
There it is the fault line dark and deep

Attention  
Hands on heart bring light
In the light and love of angels
Dissolving suddenly
The fault line vanishes
Expansion
Release of heat
Relief
Ease
A new channel is born

Waters subside
And start to flow once again
Heart smiles with angels
Soft strong open
With thanks and love

Sandra Hillawi 4 March 2016

To Learn More About How to Love and Heal Yourself 

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Posted Mar 25, 2016   

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Please feel free to contact Sandra Hillawi with any questions about personal consultations, self help workshops, self help support tools, EFT and EMO training and healing retreats.

Telephone UK and WhatsApp +44 (0) 7884 443708   Egypt: +20 101 684 7379

Skype: sandrahillawi or Contact Me by Email or Sandra on Facebook

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Songs and Poems

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