So I asked the question to myself, ‘what’s stopping me from my work?’ the answer ‘my energy is so low, I am so tired from my personal journey’. The next question ‘And why is that? And then tears rose as I touched on the memories of traumatic events I have lived over the past years, many of which still needed attention. Many of which still needed healing. Many of which still needed witnessing, to bring the recognition that has been missing for all those difficult moments in time.
Photo by Silvia Hartmann from The Adventures of The Mens
As I turned my attention to my past selves, still stuck in those traumatised states, I sent my love back in time to say ‘I can see what you lived, I can see how hard it was, I’m so sorry you had to live that alone without support from anyone. You are incredible, I love you and I am here for you now. I see everything, I understand everything, I am praising you for your efforts and I am so proud of you.’
My tears flowed freely, my heart energy swelled and I allowed the energy inside me to spread and flow through my body nourishing all parts of me and I let it release. I gathered all my past selves in a circle and spoke to them all, with my hands on my own heart we joined together in love and reconnected. I loved and embraced them all. Then we celebrated that we had come through it all and that we were all feeling recognised loved and happier at last.
As I came back to the present moment, the here and now, I found my energy so much lighter, cleaner and brighter. I checked back in with my past selves again. Yes, they were happy now, they had received the love recognition and support that was missing back then. I was happy and light again. Loving my past selves I had brought myself back to wholeness and my energy was back up and ready again for living.
To Learn More About How to Love and Heal Yourself
- Attend a Love Clinic Retreat
- Attend Self Help Workshops to Learn Techniques
- Work With Sandra Privately - Free Consultation 25 mins
- Order your copy of Sandra's book The Love Clinic
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