Sandra Hillawi

Energist and Trainer - Assisting Energy Flow Towards Love

Modern Stress Management Self Help Workshop

Modern Stress Management Self Help Workshop

Looking for help for stress management in Gosport, Fareham, Lee on Solent, Stubbington, Hill Head, Portsmouth or Hampshire in general? 

This one day introduction to Modern Stress Management training will give you effective self help techniques to return you to clarity, relaxation, well being so you can get on better in your life and your work. Stress awareness together with a detailed personalised stress assessment and effective techniques to combat stress are the first steps to taking back control of your emotions and your life. Further stress management training is available for those who are interested.

Watch the Video Introduction to MSM Modern Stress Management below

MSM Modern Stress Management Intro Workshop

10 am - 5 pm  

Available On Demand for Your Organisation

Three hour MSM Modern Stress Management workshop in 2 parts

Lead by International MSM Trainer Sandra Hillawi 

This Workshop Will Bring You:

  • Less stress
  • More energy
  • Stress awareness
  • Detailed personal stress assessemnt
  • Take home skills for stress management
  • A way forward to further empower your life


Module 1  Personal Stress Assessment  1 hr 20

Stress Awareness and Symptoms 

It's All About Your Energy Flow

Your Detailed Personal Stress Assessment 


Module 2 Improving Your Energy  1 hr 20

Techniques that Work to Release Stress

Techniques that Work for Positivity and Improving Energy Flow

Heart Centred Stress Management

Positive EFT

Positive Energy Antidotes

Take a Mini Holiday in your Mind


Module 3 Spheres of Influence 1 hr 20 

Is it all your own stress?

Relationship bubbles

YES Language to raise other people's energy

Building good relationships

The Energy of Leadership

Empowerment and Mastermind Groups 


Module 4 Energizing Your Future

Goal Setting to State

Setting a Personal Goal

Raising Energy for Taking Action

From Stress to Success


1 Day Workshop Includes

Full colour workbook introducing MSM Modern Stress Management plus

A FREE Gift of a Stress and Energy Monitoring Wrist Band

This 1 day workshop is an introduction to Modern Stress Management and Modern Energy principles. Further workshops and training are available. 

Advance Registration Required

Contact Sandra Hillawi

You will be sent an email invoice which you can pay by card or paypal

Where do you want your energy to be?

Stress Management Training Hampshire

Find Out How MSM Modern Stress Management Can Help You

Register For The MSM Workshop Here

Posted Jun 6, 2016   

Sandra Hillawi 2017It's always good to talk to a human being and have your questions answered in person Smile

Please feel free to contact Sandra Hillawi with any questions about personal consultations, self help workshops, self help support tools, EFT and EMO training and healing retreats.

Telephone UK and WhatsApp +44 (0) 2392 433928   Egypt: +20 10168 47379

Skype: sandrahillawi or Contact Me by Email or Sandra on Facebook

The Love Clinic by Sandra Hillawi"Wow! Completely blown away! What a blessing, what a blessing and Im only at page 33. Thankyou for this gift. Tears of gratitude" M.Hirose, USA

Help and Healing for Love and Relationships Order Your E-Copy Here

Songs and Poems

Its Love by Sandra

  • Storm Drains of The Earth Waves of high stress reaching far and so wide Turbulent times around and inside Each person a channel ...
  • Prayer For My Dad In this moment as you leave this earthly place I ask the Lord to hold you in His soft embrace May His ...
  • Wispy Clouds Wispy clouds in soft blue skies I give you nothing And you shine your beauty upon me Glorious sun above ...
  • Tapping Blues I got the blues I need to tap now I really need to tap now Just get along and tap now Tap tap tap IÔÇÖm ...
  • Its Love Download It’s Love on Amazon ┬áiTunes and Spotify One look and my heart’s enthralled Soft ...
  • Till There Was You This is my first ever recording, a cover of one of my favourite Beatles Songs, recorded at MutantLab ...